When two people have been in a long-term committed relationship, it’s common for their sex life to hit a low point.
In the beginning, keeping their hands off one another is seemingly impossible. This is due to a combination of chemicals in the brain.
Estrogen and testosterone fuel a person’s lust for someone else, while norepinephrine, dopamine, and serotonin are what shape attraction.
But after some time, it’s no surprise that the rush of these chemicals can fade to a mere dullness.
Are you and your significant other feeling like you need things to spice up your sex life? Keep reading for five ways to bring excitement back into your life under the sheets.
1. Talk About Toys
Sex toys are meant to enhance the pleasure of oneself. But the best part about toys is that you can use them with a partner, in front of your partner, or use them on each other.
Talking about toys helps you see where your partner’s mind is at. They might be totally on board with the idea of introducing an outside source of shared pleasure, or they could feel the exact opposite.
Thinking about using toys with your significant other? Click for more information about toy technology.
2. Break the Cycle
One thing that will certainly spice up your sex life is breaking the repetitive cycle you and your partner participate in every time you’re under the sheets together.
When sex becomes too repetitive, it can be extremely difficult for one or both people to feel aroused.
If this sounds like your sex life, definitely consider mixing things up in the bedroom. Maybe one night you and your partner achieve orgasm just by giving one another oral sex, or you have a new position to try.
Breaking the cycle of repetition during sex is super easy if your partner is on the same page.
3. Play With Yourself in Front of Your Partner
We know this may sound crazy if you’ve never tried it. But pleasuring yourself while your partner is watching is one of many things you can do to spice up your sex life!
Masturbating in front of your partner can make you feel liberated. After all, you’re showing them how much you enjoy pleasure… and that’s pretty hot.
Allowing your partner to see where and how you like to be touched can also help them if you enjoy the idea of them touching you. This way, they will know just the right spot when it’s their turn!
4. Explore Each Other
Taking the time to explore each other’s bodies can ignite the deepest intimacy anyone has ever felt.
When you move slow, touch gently, and take all the time in the world to focus on one another, these acts alone can feel extremely pleasurable.
Think about how you’d want your environment to be set up for something like this. Perhaps you and your partner would feel more comfortable with body exploration if there were scented candles, or soft music playing.
5. Schedule, but Be Spontaneous
Planning out when you and your partner are going to have sex just adds on to the list of things to spice up your sex life. Just imagine the excitement coursing through your veins, knowing that at a certain time, you’re going to have sex.
At the same time, remember that spontaneous sex is important. Acting on sexual thoughts by sending a flirty text can go a long way!
Things to Spice up Your Sex Life
The amount of things to spice up your sex life is unimaginable. We hope that with these five ideas, you and your partner can feel reconnected.
Try getting their thoughts about using toys together, and gently explore one another. Anything that you can think of to deepen your love and passion for each other could work!
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