Alan Ritchson Covers Da Man Magazine

700x453xalan-ritchson-0002.jpg.pagespeed.ic.DZdUkhKouw 700x510xalan-ritchson-0009.jpg.pagespeed.ic.aiESgkE_Qk 700x564xalan-ritchson-0004.jpg.pagespeed.ic._DkC9riN6y 700x906xalan-ritchson-0001.jpg.pagespeed.ic.pz0KfrXSAm 700x907xalan-ritchson-0005.jpg.pagespeed.ic.b8LqyKt9zz 700x909xalan-ritchson-0003.jpg.pagespeed.ic.U48L8XB5s_ 700x910xalan-ritchson-0010.jpg.pagespeed.ic.r4BcfpMA2_ 700x913xalan-ritchson-0008.jpg.pagespeed.ic.KcQADee9m1 700x913xalan-ritchson-0011.jpg.pagespeed.ic.lLBsdFk_xH 700x959xalan-ritchson-0006.jpg.pagespeed.ic.gxRLVBc9os alan-ritchson-0007

‘Hunger Games: Catching Fire’ hunk Alan Ritchson flaunts his impressive physique in the December issue of ‘Da Man’ Magazine.

In the accompanying interview, Ritchson shared his fitness regimen, explaining: “I’d be lying if I say genetics don’t play some part of that, but at the same time, I think people take for granted how hard it is to achieve any kind of success.”

“I do work really hard, I work out five days a week and I’m very disciplined about my regimen.

“I focus on cardio; it’s the foundation of my workout. The best of me is poured into that and the rest of it goes into resistance training. If anyone wants to get ripped, I recommend sprint training. ”

The model turned actor plays District 1 tribute Gloss in the latest instalment of the series. He will also be seen in the upcoming ‘Teenage Mutant Ninja Turtles’ reboot.

See also  Foreign Affairs

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: