Tom Holland: Embracing Change and Charting New Paths for Men’s Health Jan/Feb 2025

In this candid interview, the 28-year-old actor reflects on his decision to take a yearlong break from acting after working continuously since childhood. He shares insights into his commitment to sobriety, having celebrated three years without alcohol, and discusses how this lifestyle change has positively impacted his life and relationships. Holland also reveals his plans to step back from Hollywood once he starts a family, expressing a desire to focus on fatherhood and personal passions. Additionally, he touches on his relationship with Zendaya, explaining their choice to maintain privacy by not making joint public appearances, ensuring the focus remains on their individual careers.

Todd Snyder tank; Rag & Bone jeans.
Prada t-shirt; Polo Ralph Lauren jeans; Frye boots.
H&M tank; Prada jeans.
H&M tank; Prada jeans.

You can’t deny @tomholland2013’s rizz. It doesn’t matter if he’s swinging in to play Spider-Man or lip syncing to Rihanna’s “Umbrella.” His sincerity and persistence has a way of charming anyone. You see it in how hard he worked to get a superhero physique and his determination to stay sober. He even launched a non-alcoholic beer brand @berobrewing. We talk to him about his journey to sobriety, back-flipping his way to the MCU, and where he sees himself in the future. Check it out at link in bio.

Jungmaven tank; Ralph Lauren jeans; Frye boots.
Todd Snyder tank; Rag & Bone jeans.

Actor Tom Holland breaks down the diet he follows to get in, and stay in, unbelievable shape. For him, nutrition is far more important than the workout when it comes to looking and feeling good.

Polo Ralph Lauren tank; Rag & Bone jeans.

The Spider-Man star tells us all about both his favorite date night meals and cheat meals – they’re very different. Plus, he tells about the influence Mark Wahlberg had on his habits while they were shooting Uncharted.

See also  A Beginner's Guide to Fitness Modelling

Editorial Director: @richdorment
Executive Editor: @bencourt
Photographer: @carterbedloesmith
Writer: @lonlozzin
Creative Director: @jamieprokell
Visual Director: @runred
Fashion Director: @tedstaffordstyle
Stylist: @crystallecox
Groomer: @akgroomer
Set Designer: @mishkabeluga
Production: @viewfindersnyla
Entertainment Director: @whatisnojan
Executive Producer Video: @dorennanew
Refreshments: @berobrewing

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